Physiotherapy
Physiotherapists can help you recover from a range of conditions that may have affected your musculoskeletal system. Importantly they can teach and help you perform the correct exercises. Physiotherapists can also help you maintain your balance and therefore avoid falls. Here is a more complete list of how a physiotherapist can help you:
- Help you avoid injuries and treat any that have occurred
- Falls prevention programs
- Pain management manual therapies
- Mobility assessment and mobility aid prescriptions
- Home exercises and rehabilitation programs